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2. Lactose intolerance - Wikipedia

   en.wikipedia.org/wiki/Lactose_intolerance

   Lactose intolerance is caused by a lessened ability or a complete inability to digest lactose, a sugar found in dairy products. [1] Humans vary in the amount of lactose they can tolerate before symptoms develop. [ 1 ]

3. Lactase persistence - Wikipedia

   en.wikipedia.org/wiki/Lactase_persistence

   Lactase persistence or lactose tolerance is the continued activity of the lactase enzyme in adulthood, allowing the digestion of lactose in milk. In most mammals , the activity of the enzyme is dramatically reduced after weaning . [ 1 ]

4. Lactase - Wikipedia

   en.wikipedia.org/wiki/Lactase

   Lactase (EC 3.2.1.108) is an enzyme produced by many organisms and is essential to the complete digestion of whole milk. It breaks down the sugar lactose into its component parts, galactose and glucose. Lactase is found in the brush border of the small intestine of humans and other mammals.

5. 5 foods to eat to improve your gut health, according to a ...

   www.aol.com/lifestyle/5-foods-eat-improve-gut...

   If you’re lactose intolerant, the probiotics in yogurt can help digest lactose — the sugar found in dairy products — making dairy products easier to tolerate.

6. Is dairy harder to digest as you get older? Nutritionists ...

   www.aol.com/lifestyle/dairy-harder-digest-older...

   This is likely due to lactose intolerance, a condition making it hard to digest lactose, a sugar found in dairy products. Most newborns are able to produce lactase, an enzyme crucial for the ...

7. The 10 Worst Foods To Eat for a Flat Belly - AOL

   www.aol.com/10-worst-foods-eat-flat-133024033.html

   People with lactose intolerance can't digest lactose, a type of sugar found in dairy. When people with this common condition eat lactose-containing dairy, they'll often experience bloating, gas ...