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  2. Dry needling - Wikipedia

    en.wikipedia.org/wiki/Dry_needling

    Dry needling, and its treatment techniques and desired effects, would be most directly comparable to the use of 'a-shi' points in acupuncture. [18] However, dry needling theory only begins to describe the complex sensation referral patterns that have been documented as "channels" or "meridians" in Chinese Medicine.

  3. Myofascial trigger point - Wikipedia

    en.wikipedia.org/wiki/Myofascial_trigger_point

    Dry needling and dry cupping have not shown evidence of efficacy greater than a placebo. There have not been enough in-depth studies to be conclusive about the latter treatment modalities, however. [25] Studies to date on the efficacy of dry needling for MTrPs and pain have been too small to be conclusive. [26]

  4. Acupuncture - Wikipedia

    en.wikipedia.org/wiki/Acupuncture

    Some research suggests acupuncture can alleviate pain but the majority of research suggests that acupuncture's effects are mainly due to placebo. [8] Evidence suggests that any benefits of acupuncture are short-lasting. [80] There is insufficient evidence to support use of acupuncture compared to mainstream medical treatments. [81]

  5. Fire needle acupuncture - Wikipedia

    en.wikipedia.org/wiki/Fire_needle_acupuncture

    Fire needle acupuncture also known as fire needling is an acupuncture technique that involves quickly inserting a red hot needle into acupuncture points on the body. [1] Deep insertions result in greater pain and other side effects. [2] Fire needling combines conventional acupuncture and cauterization with heated needles. [3]

  6. Moxibustion - Wikipedia

    en.wikipedia.org/wiki/Moxibustion

    Bian Que (fl. circa 500 BCE), one of the most famous semi-legendary doctors of Chinese antiquity and the first specialist in moxibustion, discussed the benefits of moxa over acupuncture in his classic work Bian Que Neijing. He asserted that moxa could add new energy to the body and could treat both excess and deficient conditions.

  7. 5 Benefits of Dry Brushing and What to Consider Before ... - AOL

    www.aol.com/lifestyle/5-benefits-dry-brushing...

    Here, experts explain the risks, and how to dry brush. The benefits of dry brushing are vast but include full body exfoliation, circulation, and relaxation. Here, experts explain the risks, and ...

  8. Traditional Chinese medicine - Wikipedia

    en.wikipedia.org/wiki/Traditional_Chinese_medicine

    A 2012 meta-analysis concluded that the mechanisms of acupuncture "are clinically relevant, but that an important part of these total effects is not due to issues considered to be crucial by most acupuncturists, such as the correct location of points and depth of needling ...

  9. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    Compared to previous versions, it's lighter weight, has a bigger screen, and has better batter life. It's perfect for tracking all kinds of fitness activities, walking included. $359.00 at amazon.com