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  2. Optometric Extension Program - Wikipedia

    en.wikipedia.org/wiki/Optometric_Extension_Program

    OEPF is the only optometric foundation that publishes specialized books and journals for the profession. Four times per year, the Foundation publishes Optometry & Visual Performance (OVP). OVP is a free, international, peer-reviewed journal dedicated to the advancement of the role of optometry in enhancing and rehabilitating visual performance.

  3. Benton Visual Retention Test - Wikipedia

    en.wikipedia.org/wiki/Benton_Visual_Retention_Test

    [1] [2] Dr. Benton developed the test to provide a shorter assessment for immediate nonverbal memory to supplement the popular digit span test, and selected a format that was resistant to both emotional and subject-tester influence. [3] The test was published in 1946, and is now currently in its 5th edition.

  4. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    exercise of answering 10 simple questions helps you to clarify your thinking and make sure your next year is the best it can be. At the end of your personal workshop you’ll have a simple one-page plan to guide you through your next 12 months. This format has been used by thousands people over the past 20 years,

  5. Brain training - Wikipedia

    en.wikipedia.org/wiki/Brain_training

    Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory.

  6. 10 Daily Free Weight Exercises To Improve Balance & Mobility

    www.aol.com/lifestyle/10-daily-free-weight...

    However, incorporating the below free weight exercises into your workout routine will increase your strength while boosting your mobility and balance. We spoke with Nadia Murdock, CPT, a certified ...

  7. 10 Best Weight-Bearing Exercises for Adults Over 50 - AOL

    www.aol.com/lifestyle/10-best-weight-bearing...

    Beyond the evident physical advantages, exercise serves as a powerful catalyst for fostering motivation and happiness. So if you're over 50, listen up, 10 Best Weight-Bearing Exercises for Adults ...

  8. Visual perception - Wikipedia

    en.wikipedia.org/wiki/Visual_perception

    Visual perception is the ability to interpret the surrounding environment through photopic vision (daytime vision), color vision, scotopic vision (night vision), and mesopic vision (twilight vision), using light in the visible spectrum reflected by objects in the environment.

  9. Learned optimism - Wikipedia

    en.wikipedia.org/wiki/Learned_optimism

    In a study completed by Martin Seligman and Gregory Buchanan at the University of Pennsylvania and published by the American Psychological Association, learned optimism techniques were found to significantly reduce depression in a class of college freshmen.