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Audio therapy is the clinical use of recorded sound, music, or spoken words, or a combination thereof, recorded on a physical medium such as a compact disc (CD), or a digital file, including those formatted as MP3, which patients or participants play on a suitable device, and to which they listen with intent to experience a subsequent beneficial physiological, psychological, or social effect.
Guided imagery (also known as guided affective imagery, or katathym-imaginative psychotherapy) is a mind-body intervention by which a trained practitioner or teacher helps a participant or patient to evoke and generate mental images [1] that simulate or recreate the sensory perception [2] [3] of sights, [4] [5] sounds, [6] tastes, [7] smells, [8] movements, [9] and images associated with touch ...
Among Simonton's methods was the use of creative visualization, guided imagery and guided meditation; and he observed an alleged correlation between patients' positive images of and thoughts about treatment, and its successful course and outcome. [5] Hamatsa shaman after having spent several days in the woods as part of an initiation ritual.
Helen Lindquist Bonny (1921 – May 25, 2010) was a music therapist who developed "Guided Imagery and Music" often referred to as "GIM". Music therapist Kenneth Bruscia uses the following definition to describe Guided Imagery and Music:
By actively engaging the senses and focusing on specific contextual details, guided imagery enables individuals to generate vivid and realistic mental images that create a strong sense of presence and immersion in the imagined scenario, which helps to divert attention away from negative thoughts and feelings, and fosters a sense of relaxation ...
Imagery Rescripting is an experiential therapeutic technique that uses imagery and imagination to intervene in traumatic memories. [1] The process is guided by a therapist who works with the client to define ways to work with particular traumatic memories , images, or nightmares.