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  2. Work loop - Wikipedia

    en.wikipedia.org/wiki/Work_Loop

    Development of the work loop technique has revealed various functional roles for muscle by simulating more realistic kinematics and activation. As a “motor”, the muscle does work on the environment, resulting in a counter-clockwise, positive work loop. When positive work happens the length of the muscle will increase followed by an increase ...

  3. Electromyography - Wikipedia

    en.wikipedia.org/wiki/Electromyography

    A fasciculation potential is an involuntary activation of a motor unit within the muscle, sometimes visible with the naked eye as a muscle twitch or by surface electrodes. Fibrillations, however, are detected only by needle EMG, and represent the isolated activation of individual muscle fibers, usually as the result of nerve or muscle disease.

  4. Biofeedback - Wikipedia

    en.wikipedia.org/wiki/Biofeedback

    The "Muscle Whistler", shown here with surface EMG electrodes, was an early biofeedback device developed by Harry Garland and Roger Melen in 1971. [16] [17] An electromyograph uses surface electrodes to detect muscle action potentials from underlying skeletal muscles that initiate muscle contraction. Clinicians record the surface electromyogram ...

  5. Electrical muscle stimulation - Wikipedia

    en.wikipedia.org/wiki/Electrical_muscle_stimulation

    OTC devices are marketable only for muscle toning; prescription devices can be purchased only with a medical prescription for therapy. Prescription devices should be used under the supervision of an authorized practitioner, for the following uses: Relaxation of muscle spasms; Prevention or retardation of disuse atrophy;

  6. I set a goal to transform 50 percent of my body weight into muscle within a year. So, I took Orangetheory circuit training classes three times a week, working on both strength training and cardio.

  7. Muscle energy technique - Wikipedia

    en.wikipedia.org/wiki/Muscle_energy_technique

    Muscle energy techniques are used to treat somatic dysfunction, especially decreased range of motion, muscular hypertonicity, and pain. Historically, the concept emerged as a form of osteopathic manipulative diagnosis and treatment in which the patient's muscles are actively used on request, from a precisely controlled position, in a specific ...

  8. At 66, Denise Austin Demonstrates Her ‘Go-To’ Exercise for ...

    www.aol.com/66-denise-austin-demonstrates-her...

    Denise Austin shared another one of her favorite fitness moves on Instagram. The 66-year-old demonstrated a “compound” move that works multiple muscle groups. Austin says the move works the ...

  9. How Taylor Swift’s Trainer Helped Adriana Lima, 43, Prep For ...

    www.aol.com/taylor-swifts-trainer-helped-adriana...

    Adriana Lima, 43, is returning to the Victoria's Secret Fashion Show. Here's what the supermodel does for her workouts with Taylor Swift's trainer Kirk Myers.