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For example, he attributed anemia, Bright's disease, cancer, diabetes, heart disease, pneumonia and rheumatism to excess uric acid. [3] Haig stated that the uric-acid free diet greatly improved his health and he had eighteen years of experience on the diet. [3] The book includes a list of forbidden foods. The uric-acid free diet explained by ...
Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat. A Dietitian’s Take on Foods That Fight Inflammation
Haig's uric-acid free diet (known as Haig's diet) required the elimination of every food containing high amounts of purines that could be metabolized into uric acid. [16] On this diet all meats, legumes and some vegetables were eliminated including asparagus, beans, lentils, mushrooms, peas and whole grain products. [16]
Therapeutic foods are usually produced by grinding all ingredients together and mixing them. The mixing process allows for the protein and carbohydrate components of the food to be embedded in the lipid matrix. [1] The size of the particles in the mixture has to be less than 200 μm for the mixture to maintain its consistency. [1]
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
Rich in fiber, vitamins and minerals, such as magnesium, copper and manganese, nuts provide another great plant-based protein source. Eating walnuts, in particular, can help reduce blood pressure ...