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The Pali word for impermanence, anicca, is a compound word consisting of "a" meaning non-, and "nicca" meaning "constant, continuous, permanent". [1] While 'nicca' is the concept of continuity and permanence, 'anicca' refers to its exact opposite; the absence of permanence and continuity. The term is synonymous with the Sanskrit term anitya (a ...
The Japanese word kaizen means 'improvement' or 'change for better' (from 改 kai - change, revision; and 善 zen - virtue, goodness) without the inherent meaning of either 'continuous' or 'philosophy' in Japanese dictionaries or in everyday use.
It's possible to get organized, eat healthier, sleep better, and make the changes you want without overhauling your life. Here's my approach.
“You may live to 84 or 83 years of age, but you could spend 15 years of those in poor health,” Cortnage said. “For me, it's not about longevity. It's more about healthy life expectancy and ...
Better to have loved and lost than never to have loved at all; Better to light one candle than to curse the darkness; Better to remain silent and be thought a fool than to speak and remove all doubt; Better wear out than rust out; Beware of Greeks bearing gifts (Trojan War, Virgil in the Aeneid) [9] Big fish eat little fish; Birds of a feather ...
Cognitive reframing is a psychological technique that consists of identifying and then changing the way situations, experiences, events, ideas and emotions are viewed. [1] Cognitive reframing is the process by which such situations or thoughts are challenged and then changed.
Behavior change, in context of public health, refers to efforts put in place to change people's personal habits and attitudes, to prevent disease. [1] Behavior change in public health can take place at several levels and is known as social and behavior change (SBC). [ 2 ]
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