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  2. Template:Vegetable oils comparison - Wikipedia

    en.wikipedia.org/wiki/Template:Vegetable_oils...

    This template tabulates data of composition of various vegetable oils, their processing treatments (whether unrefined, hydrogenated or partially hydrogenated) and their smoke point The above documentation is transcluded from Template:Vegetable oils comparison/doc .

  3. Template:Comparison of cooking fats - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    Download as PDF; Printable version; In other projects ... Olive oil [10] 100 13–19 ... This template is a table of the major cooking fats.

  4. Template:Smoke point of cooking oils - Wikipedia

    en.wikipedia.org/wiki/Template:Smoke_point_of...

    Flaxseed oil: Unrefined: 107 °C: 225 °F [3] Grape seed oil: 216 °C: 421 °F Lard: 190 °C: 374 °F [5] Mustard oil: 250 °C: 480 °F [11] Olive oil: Refined: 199–243 °C: 390–470 °F [12] Olive oil: Virgin: 210 °C: 410 °F Olive oil: Extra virgin, low acidity, high quality: 207 °C: 405 °F [3] [13] Olive oil: Extra virgin: 190 °C: 374 ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Kraft Mayo - Wikipedia

    en.wikipedia.org/wiki/Kraft_Mayo

    Kraft Real Mayonnaise; Kraft Light Mayonnaise-Same as the original version, but with fewer calories and less fat. Kraft Fat-Free Mayonnaise; Kraft Mayo with olive oil-Recent flavor of Kraft Mayo. This flavor is the same as the regular version, but made with olive oil and thus has less fat and fewer calories [3] than the regular version of Kraft ...

  7. What Are Kalamata Olives? Here’s Everything You Need to Know ...

    www.aol.com/kalamata-olives-everything-know...

    Aside from the health-boosting phenolic compounds, a 2020 study published in the Journal of Nutritional Science concluded that kalamata olives also have considerable nutritional value, due to ...

  8. Mayonnaise - Wikipedia

    en.wikipedia.org/wiki/Mayonnaise

    The nutrient content of mayonnaise (> 50% edible oil, 9–11% salt, 7–10% sugar in the aqueous phase) makes it suitable as a food source for many spoilage organisms. A set of conditions such as pH between 3.6 and 4.0, and low water activity a w of 0.925, restricts the growth of yeasts, a few bacteria and molds. [ 74 ]

  9. What is MCT Oil? Nutrition Facts You Should Know - AOL

    www.aol.com/lifestyle/mct-oil-nutrition-facts...

    Here’s what you need to know about the potential benefits of MCT oil and why so many keto dieters swear by it. Skip to main content. Subscriptions; Animals. Business. Entertainment ...