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  2. Somatic experiencing - Wikipedia

    en.wikipedia.org/wiki/Somatic_experiencing

    Somatic experiencing integrates the tracking of Gendlin's "felt sense" into the model. [27] Levine has made use of Gendlin’s focusing approach in Somatic experiencing. "Dr. Levine emphasizes that the felt sense is the medium through which we understand all sensation, and that it reflects our total experience at a given moment." [28]

  3. Experts Say This Type Of Exercise Could Help You Let Go Of ...

    www.aol.com/experts-says-type-exercise-could...

    What Somatic Experiencing aims to do is bring awareness to the body and, ultimately, release trauma, which practitioners believe is stored in the nervous system. Blackman uses various approaches ...

  4. Somatics - Wikipedia

    en.wikipedia.org/wiki/Somatics

    Some dance educators use somatic principles and training, especially Laban Movement Analysis, Ideokinesis, Alexander, and Feldenkrais, in performative technique classes. [33] [34] These practices are used to train dancers' proprioceptive skills and to adjust alignment, and are claimed to reduce the risk of injury. [33] [35] [36]

  5. Counterstrain - Wikipedia

    en.wikipedia.org/wiki/Counterstrain

    Counterstrain is a technique used in osteopathic medicine, osteopathy, physical therapy, massage therapy, and chiropractic to treat somatic dysfunction. [1] It is a system of diagnosis and treatment that uses tender points, which are produced by trauma, inflammation, postural strain, or disease, to identify structures to manipulate. [ 2 ]

  6. Waking the Tiger - Wikipedia

    en.wikipedia.org/wiki/Waking_the_Tiger

    He presents the somatic experiencing approach. [1] Peter A. Levine received a doctorate in medical biophysics from the University of California, Berkeley and has an independent psychology doctorate. [2] In 1969 Levine encountered a graduate student, Nancy, who experienced brutalizing panic attacks, unexplainable in her view.

  7. Emotional Freedom Techniques - Wikipedia

    en.wikipedia.org/wiki/Emotional_Freedom_Techniques

    This is an accepted version of this page This is the latest accepted revision, reviewed on 30 September 2024. Form of pseudoscientific counseling intervention Not to be confused with Emotionally focused therapy. Emotional Freedom Techniques Alternative medicine Claims Tapping on "meridian points" on the body, derived from acupuncture, can release "energy blockages" that cause "negative ...