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  2. Essential amino acid - Wikipedia

    en.wikipedia.org/wiki/Essential_amino_acid

    The limiting amino acid is the essential amino acid which is furthest from meeting nutritional requirements. [4] This concept is important when determining the selection, number, and amount of foods to consume because even when total protein and all other essential amino acids are satisfied if the limiting amino acid is not satisfied then the ...

  3. Protein quality - Wikipedia

    en.wikipedia.org/wiki/Protein_quality

    Protein quality is the digestibility and quantity of essential amino acids for providing the proteins in correct ratios for human consumption. There are various methods that rank the quality of different types of protein, some of which are outdated and no longer in use, or not considered as useful as they once were thought to be.

  4. Liebig's law of the minimum - Wikipedia

    en.wikipedia.org/wiki/Liebig's_law_of_the_minimum

    Liebig's law has been extended to biological populations (and is commonly used in ecosystem modelling).For example, the growth of an organism such as a plant may be dependent on a number of different factors, such as sunlight or mineral nutrients (e.g., nitrate or phosphate).

  5. Protein digestibility corrected amino acid score - Wikipedia

    en.wikipedia.org/wiki/Protein_Digestibility...

    This score means, after digestion of the protein, it provides per unit of protein 100% or more of the indispensable amino acids required. The formula for calculating the PDCAAS percentage is: (mg of limiting amino acid in 1 g of test protein / mg of same amino acid in 1 g of reference protein) x fecal true digestibility percentage. [2]

  6. Protein as nutrient - Wikipedia

    en.wikipedia.org/wiki/Protein_in_nutrition

    The absorption rates of individual amino acids are highly dependent on the protein source; for example, the digestibilities of many amino acids in humans, the difference between soy and milk proteins [32] and between individual milk proteins, beta-lactoglobulin and casein. [33]

  7. Biological value - Wikipedia

    en.wikipedia.org/wiki/Biological_value

    Amino acid composition is the principal effect. All proteins are made up of combinations of the 21 biological amino acids. Some of these can be synthesised or converted in the body, whereas others cannot and must be ingested in the diet. These are known as essential amino acids (EAAs), of which there are 9 in humans.

  8. Here's What 30 Grams Of Protein Actually Looks Like For Every ...

    www.aol.com/30-grams-protein-looks-110000107.html

    Reduced-Fat Cheddar Cheese. 3.9 ounces reduced fat cheddar cheese: 30 grams of protein

  9. Amino acid score - Wikipedia

    en.wikipedia.org/wiki/Amino_acid_score

    If the amino acid score meets the required score it will be a completed or ideal protein. To calculate the amino acid score the formula used is, the milligram of limiting amino acid in 1 gram of test protein/ the milligram of that same amino acid of reference protein multiplied by 100. [2]