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"It emphasizes whole, minimally processed foods, healthy fats and balanced meals." ... Bean & Veggie Quesadilla with Avocado Salad. 1 whole wheat tortilla. ... Cheese-filled tortellini nestled in ...
Prebiotic foods like edamame and garlic add flavor and additional gut-healthy benefits. Gochugaru is a Korean chile powder with a smoky-sweet flavor and mild heat. You can use a combination of ...
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This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...
Salmon Salad with Crispy White Beans Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley This anti-inflammatory salad is a delicious meal that delivers big on flavor.
Lunch has: two pull-ring cans with precooked foods (Tortellini al Ragù, Pasta e Fagioli, Wurstel, Tacchino in Gelatina, Insalata di Riso, etc.), a small can of fruit cocktail, a multivitamin tablet, energy and fiber tablets, instant coffee, sugar, and a plastic spoon wrapped with a napkin. Dinner consists of two more meal cans plus crackers ...
This easy tortellini salad will make you look forward to lunch. Feel free to swap the sun-dried tomatoes here for fresh cherry tomatoes, use kale instead of spinach or bacon instead of salami, or ...
This is a list of Italian foods and drinks. Italian cuisine has developed through centuries of social and political changes, with roots as far back as the 4th century BC. Italian cuisine has its origins in Etruscan , ancient Greek and ancient Roman cuisines.