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  2. The #1 Way to Unclog Your Arteries Naturally - AOL

    www.aol.com/lifestyle/1-way-unclog-arteries...

    She recommends a plant-based diet to keep your arteries from clogging. Dr. Postalian agrees that plant-based is the way to go and advises also minimizing your consumption of simple carbohydrates.

  3. Carnivore diet - Wikipedia

    en.wikipedia.org/wiki/Carnivore_diet

    [3] [4] [6] [7] The lion diet is a highly restrictive form of the carnivore diet in which only beef is eaten. History The idea of an exclusive meat diet can be traced to the German writer Bernard Moncriff, author of The Philosophy of the Stomach: Or, An Exclusively Animal Diet in 1856, who spent a year living on only beef and milk. [ 8 ]

  4. Cardiologists Say Adding This One Food to Your Diet Can Be a ...

    www.aol.com/cardiologists-adding-one-food-diet...

    "An unhealthy diet can lead to blockage formation in the heart arteries that can present as a massive heart attack," says Dr. Nicholas Ruthmann, MD of Cleveland Clinic.

  5. Forks Over Knives - Wikipedia

    en.wikipedia.org/wiki/Forks_Over_Knives

    Through an examination of the careers of American physician Caldwell Esselstyn and professor of nutritional biochemistry T. Colin Campbell, Forks Over Knives claims that many diseases, including obesity, cardiovascular diseases, and cancer, can be prevented and treated by eating a whole-food, plant-based diet, avoiding processed food and food from animals.

  6. Steven Gundry - Wikipedia

    en.wikipedia.org/wiki/Steven_Gundry

    Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [1] [2] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial and pseudoscientific lectin-free diet. [3]

  7. Carnivore - Wikipedia

    en.wikipedia.org/wiki/Carnivore

    Lions are obligate carnivores consuming only animal flesh for their nutritional requirements.. A carnivore / ˈ k ɑːr n ɪ v ɔːr /, or meat-eater (Latin, caro, genitive carnis, meaning meat or "flesh" and vorare meaning "to devour"), is an animal or plant whose nutrition and energy requirements are met by consumption of animal tissues (mainly muscle, fat and other soft tissues) as food ...

  8. Michael Greger - Wikipedia

    en.wikipedia.org/wiki/Michael_Greger

    Michael Gregor was born on October 25, 1972, [1] [2] [3] in Miami, Florida, United States. [4] Greger has said that he was inspired to pursue a career in medicine at the age of nine after witnessing his grandmother's health improvement; [5] [6] she attributed to following dietary and lifestyle changes prescribed by American nutritionist Nathan Pritikin.

  9. Clean eating - Wikipedia

    en.wikipedia.org/wiki/Clean_eating

    Clean eating is a fad diet [1] [2] based on the belief that consuming whole foods and avoiding convenience food and other processed foods offers certain health benefits. Variations of the diet may also exclude gluten , grains , and/or dairy products and advocate the consumption of raw food .