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Look for unsalted or “no salt added” options to help support your heart health by keeping your intake of sodium low. Canned tuna and salmon — omega-3 champs. ... Canned sardines — small ...
Foods packed in tins may not seem healthy but canned fish like sardines, tuna, salmon and mackerel offer lots of health benefits. The No. 1 pick to start eating right away, according to dietitians ...
Clover Leaf Seafoods Company is the leading marketer brand of canned seafood in the Canadian market owned by British equity firm Lion Capital LLP. [1] Headquartered in Markham, Ontario, it sells canned, shelf-stable, and frozen goods under the Clover Leaf and Brunswick brands. The company's products include tuna, salmon, oysters, mussels, clams ...
Keep your sodium levels at bay with this no-salt-added canned tuna fish from StarKist. “It has the lowest sodium content at 65 mg and only 0.5 mg of fat,” says Dineen.
Sardines (or pilchards) are canned in many different ways. At the cannery, the fish are washed, their heads are removed, and the fish are cooked, either by deep-frying or by steam-cooking, after which they are dried. They are then packed in either olive, sunflower or soybean oil, water, or in a tomato, chili, or mustard sauce.
Connors Brothers Limited was a fish packing company founded by Lewis and Patrick Connors in the 1880s and based in Blacks Harbour, New Brunswick. [1] It is known by the Brunswick brand, and is the only remaining producer of sardines in North America. Brunswick claims to be the largest sardine producer in the world. [citation needed]