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One egg has less than one gram of carbs — 0.6 to be exact — but 10 times as much protein, 6 grams. Hard-boiled eggs make for an easy snack on its own or as lunch mashed up on bread or sliced ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
A raw tomato is 95% water, 4% carbohydrates, and less than 1% each of fat and protein (table). In a reference amount of 100 grams (3.5 oz), raw tomatoes supply 18 calories and 16% of the Daily Value of vitamin C, but otherwise have low micronutrient content (table).
The tomatoes are medium in size weighing 8-10 oz each and ripens in less than 6 weeks. [5] The exterior and interior of the fruit is bright red in color with a distinct flattened-globe shape. [ 9 ] The only edible parts of the plant include the fruits since the leaves and roots are toxic upon consumption.
Tomatoes not only taste delicious but are also packed with nutrients, such as the carotenoid lycopene, which may lower cardiovascular risk as well as the risk of some cancers. The colorful fruit ...
Carbohydrate counting or "carb" counting is a meal planning tool used in diabetes management to help optimize blood sugar control. [1] It can be used with or without the use of insulin therapy. Carbohydrate counting involves determining whether a food item has carbohydrate followed by the subsequent determination of how much carbohydrate the ...
Tomato sauce by Süleyman. Stewed tomatoes is a dish made by cooking tomatoes in a stew. It is often cooked with garlic and herbs, and consumed with bread or meat. [1] It is eaten as either a main dish or a side dish. Stewed tomatoes are sometimes prepared in the United States on occasions such as Thanksgiving. [2]
Alicante is a medium sized red variety of tomato. It is resistant to "greenback," a condition in which the fruit fails to ripen evenly, and produces a reliable, heavy, early crop. It is resistant to "greenback," a condition in which the fruit fails to ripen evenly, and produces a reliable, heavy, early crop.