Ad
related to: health benefits of breadfruit flour bread
Search results
Results From The WOW.Com Content Network
Artocarpus altilis, the breadfruit, is believed to be a domesticated descendant of A. camansi, selectively bred by Polynesians to be predominantly seedless. [ 5 ] [ 6 ] Breadnut trees can usually be found in tropical environments along low-lying areas at an elevation of 0–1,550 m (0–5,085 ft), inundated riverbanks, and in freshwater swamps ...
The seeds can also be ground into flour to make bread, pasta, and baby food, or they can be pressed to yield an edible oil. The fruit pulp can be made into a non-alcoholic beverage. The tree’s wood is suitable for pulp and paper making, fuel, charcoal, furniture and carvings.
Ripe breadfruit is used in desserts: flan de pana (breadfruit custard). Cazuela, a crustless pie with ripe breadfruit, spices, raisins, coconut milk, and sweet potatoes. Breadfruit flour is sold all over Puerto Rico and used for making bread, pastries, cookies, pancakes, waffles, crepes, and almojábana.
The healthiest flour has more vitamins and minerals and fewer calories than refined wheat and white flours. Try oat flour or chickpea flour for health benefits.
Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.
Ukwa, also known as African breadfruit, is a Nigerian dish peculiar to the Igbo people. [1] It can be eaten fresh or prepared as a porridge. [2] Ukwa is commonly cooked with potash, bitter leaf, dry fish, pepper, and spices. It is considered a good source of vitamins and minerals, especially protein. [1]
For premium support please call: 800-290-4726 more ways to reach us
Bread – Food made of flour and water; Breadfruit – Edible fruit-bearing tree in family Moraceae [1] Breakfast burrito – Breakfast entree [23] [24] Breakfast cereal – Processed food made from grain [25] Breakfast roll – Bread roll with elements of a traditional fried breakfast [26] [27] Breakfast sandwich – Sandwich with breakfast ...