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Spinning is a brand of indoor bicycles and indoor cycling instruction classes distributed and licensed by the American health and fitness company Mad Dogg Athletics. [1] Launched in 1993, the brand has become a popular term for indoor bicycles and indoor cycling fitness classes in the United States and worldwide. [2]
Most indoor cycling classes are coached with music. Riders may synchronize their pedalling to be in time with the rhythm of the music, thus providing an external stimulus to encourage a certain tempo. Often, the music chosen by the instructor is dance music or rock music set to a dance beat (i.e. 4/4 time), but not necessarily. Cover versions ...
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Our experts share the best spin shoes, plus what to look for in fit and feel. Shop picks from Shimano, Tiem, Giro, Peloton and more.
Specialized indoor bicycles manufactured using a weighted flywheel at the front are used in the indoor cycling exercises called spinning. People on exercise bikes A variety of indoor mini-cycles , sometimes referred to as exercise pedallers , have emerged as portable, low-cost substitutes for traditional stationary bicycles. [ 3 ]
Built in 2010–11 to replace the old cycling track which was later demolished. 915 m Australia: Adcock Park Velodrome: West Gosford, New South Wales: 460 m: unknown: asphalt: Outdoor: Open to the public excepting cycle club competitions and training. Surrounds athletics track so caution when events are on. Lights. 4 m
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