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  2. Lightened Up Beef & Vegetable Stir-Fry Recipe - AOL

    www.aol.com/.../lightened-beef-vegetable-stir-fry

    Slice beef into very thin strips. Spray skillet with cooking spray and heat over medium-high heat 1 minute. Add beef and cook until browned, stirring often.

  3. Beef Teriyaki Recipe - AOL

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    1. Stir the cornstarch, broth, soy sauce, brown sugar and garlic powder in a small bowl until the mixture is smooth. 2. Stir-fry the beef in a 10-inch nonstick skillet over medium-high heat until it's well browned, stirring often. Pour off any fat. 3. Add the broccoli to the skillet and cook for 1 minute. Stir in the cornstarch mixture.

  4. 50 Tasty Chicken Recipes for Anytime - AOL

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    Spicy Orange Chicken Stir-Fry. This riff on a Chinese takeout favorite is made from common ingredients such as orange juice, soy sauce, and cornstarch. Because the chicken is sautéed rather than ...

  5. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    Stir frying became a popular method for cooking food only later, during the Ming dynasty (1368–1644). The Chinese character 炒 is attested in inscriptions on bronze vessels from the Eastern Zhou period (771–256 BC), but not in the sense of stir frying. [9] Dry stirring was used in the Han dynasty (206 BC – 220 AD) to parch grain. [1]

  6. Low-temperature cooking - Wikipedia

    en.wikipedia.org/wiki/Low-temperature_cooking

    Low-temperature cooking is a cooking technique that uses temperatures in the range of about 60 to 90 °C (140 to 194 °F) [1] for a prolonged time to cook food. Low-temperature cooking methods include sous vide cooking, slow cooking using a slow cooker, cooking in a normal oven which has a minimal setting of about 70 °C (158 °F), and using a combi steamer providing exact temperature control.

  7. Bringing Meat to Room Temperature Before Cooking - AOL

    www.aol.com/lifestyle/bringing-meat-room...

    For the love of food safety, please put your meat back in the refrigerator.

  8. List of cooking techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_cooking_techniques

    See also References Further reading External links A acidulate To use an acid (such as that found in citrus juice, vinegar, or wine) to prevent browning, alter flavour, or make an item safe for canning. al dente To cook food (typically pasta) to the point where it is tender but not mushy. amandine A culinary term indicating a garnish of almonds. A dish served amandine is usually cooked with ...

  9. How to meal prep: A beginner's guide to planning and ... - AOL

    www.aol.com/lifestyle/meal-prep-beginners-guide...

    Make a big batch of rice for egg fried rice, stir-fries, tacos or rice bowls. Holden recommends double batching one recipe, four times a month, storing the second recipe in the freezer for future use.