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A gymnastics apparatus used in rhythmic gymnastics. The ribbon is a long piece of material attached to a stick. Rings See still rings. Roundoff A move similar to a cartwheel where the gymnast pushes off the ground and lands on two feet, facing the direction in which the move was initiated in. This move is often used to initiate a tumble. Roll
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The flare is an acrobatic move in which the performer alternates balancing the torso between either arm while swinging the legs beneath in continuous circles. It is a fundamental b-boying /bgirl power move , and in gymnastics it may be performed on a pommel horse or during the floor exercise .
Simone Biles competes in the floor exercise during the Womens All-Round Final on day five of the Artistic Gymnastics World Championships Belgium 2013 held at the Antwerp Sports Palace on Oct. 4 ...
Here is a look at the gymnastics moves that Biles has made her own. Biles on the Vault. The "Biles on the vault," a Yurchenko half-on with two twists, was first successfully completed on the world ...
A backbend is a gymnastics, contortion, dance and ice skating move, where the spine is bent backwards, and catching oneself with the hands. Throughout the move, the abdominal muscles, obliques, and legs are used to steady the performer while curving backwards. Modern yoga includes some backbending asanas. Backbending can be acquired from ...
A roll is the most basic and fundamental skill in gymnastics class. There are many variations in the skill. Rolls are similar to flips in the fact that they are a complete rotation of the body, but the rotation of the roll is usually made on the ground while a flip is made in the air with the hips passing over the head and without any hands touching the ground.
The superstar athlete expressed how 'blessed' she feels over the honor.