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With food prices on the rise, many struggle to budget their grocery trips or eat healthy meals. Grocery store prices were 2.2 percent higher in July 2024 compared to July 2023 and restaurant ...
Eating healthy on a budget is a worthy goal, and it’s not impossible. With these tips and a little determination, you’ll be saving money and feeling better in no time. More From GOBankingRates
6. Not All Carbs Are Evil. Carbs have gotten a bad rap lately, with paleo, low-glycemic, and gluten-free diets taking pride of place in the diet world.
The good news is that there are ways to eat healthy, even when on a frugal budget. To get the details on how to do this, GOBankingRates consulted dietary experts. Practice Mindful Eating
If you've made the decision to eat healthy, congratulations! Changing your diet isn't easy. That's why we've rounded up these tips about choosing healthy, low-cost options to get you started.
RELATED: Buy these 10 foods and make a week's worth of healthy meals. Make a list. Creating a grocery list can help your budget in numerous ways. For instance, you can avoid unplanned Uber Eats ...