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  2. Sleeping positions - Wikipedia

    en.wikipedia.org/wiki/Sleeping_positions

    A Canadian survey found that 39% of respondents preferring the "log" position (lying on one's side with the arms down the side) and 28% preferring to sleep on their side with their legs bent. [1] A Travelodge survey found that 50% of heterosexual British couples prefer sleeping back-to-back, either not touching (27%) or touching (23%).

  3. Tummy time - Wikipedia

    en.wikipedia.org/wiki/Tummy_time

    An infant lying on his stomach. Tummy time is a colloquialism for placing infants in the prone position while awake and supervised to encourage development of the neck and trunk muscles and prevent skull deformations. [1] [2] [3] In 1992, the American Academy of Pediatrics recommended babies sleep on their backs to prevent sudden infant death ...

  4. Supine position - Wikipedia

    en.wikipedia.org/wiki/Supine_position

    The decline in death due to sudden infant death syndrome (SIDS) is said to be attributable to having babies sleep in the supine position. [3] The realization that infants sleeping face down, or in a prone position, had an increased mortality rate re-emerged into medical awareness at the end of the 1980s when two researchers, Susan Beal in Australia and Gus De Jonge in the Netherlands ...

  5. The No. 1 Best Side to Sleep on For Heart Health ... - AOL

    www.aol.com/no-1-best-side-sleep-232500371.html

    A 2015 study conducted by researchers at Stony Brook University in New York also found that side-sleeping instead of back or stomach sleeping helped remove brain waste and could lower the risk of ...

  6. Is Sleeping on Your Stomach Bad for You? Experts Weigh ... - AOL

    www.aol.com/lifestyle/sleeping-stomach-bad...

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  7. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    The sleeping position is the body configuration assumed by a person during or prior to sleeping. Six basic sleeping positions have been identified: [dubious – discuss] Fetus (41%) – curling up in a fetal position. This was the most common position, and is especially popular with women. Log (15%) – lying on one's side with the arms down ...

  8. Infant sleep - Wikipedia

    en.wikipedia.org/wiki/Infant_sleep

    Infant sleep in the first year can be categorised into active sleep (AS) and quiet sleep (QS). Active sleep is similar to the adult REM sleep in that it is characterised by eye and other kinds of movement; however, unlike adults in REM, infants tend to enter AS at the beginning of their sleep cycle, as opposed to the end of it like REM in ...

  9. Swaddling - Wikipedia

    en.wikipedia.org/wiki/Swaddling

    Swaddling enhances the REM sleep (active sleep) and also the whole sleep duration. [30] The effect of swaddling on the regulatory disturbance excessive crying is not very convincing: By adding the swaddling there is an immediate "calming" effect on children, but after a few days the effect of the introduction of regularity with swaddling is ...