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  2. Trying the keto diet? Here's a grocery list to get you started

    www.aol.com/news/trying-keto-diet-heres-grocery...

    The diet eliminates high-carbohydrate foods that raise your blood sugar quickly, also known as high glycemic index foods, which affect how the body releases insulin.

  3. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketone bodies are possibly anticonvulsant; in animal models, acetoacetate and acetone protect against seizures. The ketogenic diet results in adaptive changes to brain energy metabolism that increase the energy reserves; ketone bodies are a more efficient fuel than glucose, and the number of mitochondria is increased.

  4. Ketogenesis - Wikipedia

    en.wikipedia.org/wiki/Ketogenesis

    Ketogenesis pathway. The three ketone bodies (acetoacetate, acetone, and beta-hydroxy-butyrate) are marked within orange boxes. Ketogenesis is the biochemical process through which organisms produce ketone bodies by breaking down fatty acids and ketogenic amino acids.

  5. 19 keto snacks you can get at Target to stock your pantry - AOL

    www.aol.com/lifestyle/19-keto-snacks-target...

    Of course, one snack or meal filled with carbs isn't going to hurt your health, but it will take your body out of ketosis. Keto-friendly foods include meat, seafood, eggs, full-fat dairy, above ...

  6. 100 Different Types of Diets - AOL

    www.aol.com/100-different-types-diets-213523549.html

    The basics: Mostly plant-based organic foods, with restrictions on certain food combinations and eating times. Positives: Emphasizes nutrient-rich vegetables and fruits, whole grains and nuts ...

  7. Ketone bodies - Wikipedia

    en.wikipedia.org/wiki/Ketone_bodies

    Ketone bodies are water-soluble molecules or compounds that contain the ketone groups produced from fatty acids by the liver (ketogenesis). [1] [2] Ketone bodies are readily transported into tissues outside the liver, where they are converted into acetyl-CoA (acetyl-Coenzyme A) – which then enters the citric acid cycle (Krebs cycle) and is oxidized for energy.

  8. 4 Supplements You Shouldn't Take If You're Trying to Lose ...

    www.aol.com/4-supplements-shouldnt-youre-trying...

    Raspberry Ketone. Raspberry ketone is a compound found in the raspberry fruit. ... “These foods naturally increase satiety and provide anti-inflammatory benefits that may aid in weight loss ...

  9. Ketoacidosis - Wikipedia

    en.wikipedia.org/wiki/Ketoacidosis

    Ketoacidosis is a metabolic state caused by uncontrolled production of ketone bodies that cause a metabolic acidosis.While ketosis refers to any elevation of blood ketones, ketoacidosis is a specific pathologic condition that results in changes in blood pH and requires medical attention.