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How much hydration you need depends on factors like age, activity level and environment, but on average, women need about 11.5 cups of water daily, while men need about 15.5 cups, according to the ...
Add lemonade to a large mug and microwave for 30 to 60 seconds until just warmed. Add 6 ounces of hot water (just off the boil) to the mug and steep one teapigs green tea with peach for 5 minutes.
There are many cold medicine options. Medical experts say there are several things to know when choosing the best one for you.
Cold medicines are a group of medications taken individually or in combination as a treatment for the symptoms of the common cold and similar conditions of the upper respiratory tract. The term encompasses a broad array of drugs, including analgesics , antihistamines and decongestants , among many others.
Each formulation also varies per dose. When purchasing over-the-counter medications, avoid purchasing multiple products with acetaminophen ingredients. The suggested maximum daily intake of acetaminophen is limited to <4 grams (4,000 mg) daily in adults or <2.6g (2,600 mg) daily in children <12 years of age to reduce the risk of liver damage ...
The medicine is used to treat the symptoms of common colds, the flu, and allergies and is not meant to cure the cold or flu. There are many side effects that may occur when using this medicine. These side effects can include nausea, dizziness, and an upset stomach. [4]