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Zumba was created in the 1990s by dancer and choreographer Beto Pérez, an aerobics instructor in Cali, Colombia.After forgetting his usual music one day, and using cassette tapes of Latin dance music (salsa and merengue) for class, Pérez began integrating the music and dancing into other classes, calling it "Rumbacize".
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instructor (fitness ...
Alberto "Beto" Pérez (born 15 March 1970) is a Colombian dancer, choreographer, businessman, and Zumba instructor.He created the exercise fitness program Zumba in the late 1990s which involves dance and aerobic exercise elements with accompanying music, specifically Latin, and associated martial arts moves, squats, lunges, and other aerobic techniques.
20 Minute Workout was created by Ron Harris in 1983, produced by Tantra Entertainment in association with the Canadian animation company Nelvana, and broadcast locally on Citytv. In the United States, it was syndicated by Orion Television. Two seasons of the program were produced, although reruns continued to appear for many years afterwards.
Emily Wong Lok-ting [4] (traditional Chinese: 王樂婷; simplified Chinese: 王乐婷; [5] [6] born January 1992 [4]) is a Hong Kong YouTuber who makes fitness, lifestyle, and travelling videos. She started posting videos on her YouTube channel, Emi Wong • StayFitandTravel, in April 2017. Born in Toronto, Ontario, Wong was raised in Hong Kong.
In 1988 when she heard about the Bench Blast project, [19] she put together a video production company with Chris Williams, the owner of Four Seasons Health Spa in Glassboro, forming Step N Motion Videos. [20] They produced their first step aerobics video in mid-1989, using wooden benches. [20] [21]
Tae Bo is a body fitness system that incorporates martial arts techniques, such as stances, kicks and punches. It became popular in the 1990s. This fitness system was developed by American taekwondo and karate practitioner Billy Blanks. [1] Such programs use the motions of martial arts at a rapid pace designed to promote fitness. [2]
Zumba Fitness: World Party (a.k.a. Zumba Fitness 4) is the fourth video game in the installment of the Fitness series, with this game being the sequel to Zumba Fitness Core (2012). This game is based on the Zumba program as it was then later followed by Zumba Kids (2013). [2] The game was developed by Zoë Mode and published by Majesco ...