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According to the Centers for Disease Control and Prevention, people seeking healthcare related to respiratory illnesses is at quite a high level right now, with the common cold, seasonal flu ...
“Some research suggests that zinc supplementation, particularly when taken within 24 hours of the onset of cold symptoms, may help shorten the duration of the cold,” says Del Junco.
Chayote, a type of squash, is a good source of zinc, a mineral that may help reduce the duration of a cold. Just one cup of the squash provides about 1 milligram of zinc, or 9% of the daily ...
Alternative treatments used for the common cold include numerous home remedies and alternative medicines. Scientific research regarding the efficacy of each treatment is generally nonexistent or inconclusive. [1] [2] [3] Current best evidence indicates prevention, including hand washing and neatness, [4] [5] and management of symptoms. [6]
These foods that boost your immune system are even better than supplements, pills, and potions and can help keep your body safe from germs. 10 Best Immune-Boosting Foods to Help Combat Colds, Flu ...
The human rhinovirus – the most common viral pathogen in humans – is the predominant cause of the common cold. [4] The hypothesized mechanism of action by which zinc reduces the severity and/or duration of cold symptoms is the suppression of nasal inflammation and the direct inhibition of rhinoviral receptor binding and rhinoviral ...