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2. 9 Healthy Fast Food Soups, According to Registered Dietitians

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   Here Are 21 of the Best High-Fiber Soup Recipes To Make for Dinner. 9 Healthy Fast Foods Says, According to RDs 1. Wendy's Chili. Wendy's. Nutrition facts (small): 290 calories. 12 grams of fat.

3. 19 High-Fiber Vegetarian Soup Recipes - AOL

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   In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. A little tomato sauce and coconut milk give the broth a rich ...

4. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

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   This easy soup recipe is made with just three ingredients—perfect for a quick and healthy lunch. Plus, this soup has over 20% of the Daily Value of vitamins A and C, two nutrients that are ...

5. 15 Best Recipes for Mediterranean Diet Soups and Stews ... - AOL

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   Ficek enjoys this soup recipe's seasonal vegetables, healthy fats, dried herbs, and lean protein. However, she warns that Rotisserie chicken or bouillon cubes can make the dish high in sodium ...

6. 14 20-Minute Soups For Weight Loss - AOL

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   In just 20 minutes, you can enjoy these tasty soup recipes, packed with protein and/or fiber and lower in calories to help support healthy weight loss. 14 20-Minute Soups For Weight Loss Skip to ...

7. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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   These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.