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If the person's condition permits, having increased daily activity incorporated into their schedule can help promote an earlier bedtime and need for sleep. [4] [5] Check for over-napping. People may wish to take naps during the day, but unintentionally getting too much sleep will affect nighttime sleep.
Things to do for people with dementia would be: [2] Try to keep a routine, such as bathing, dressing, and eating, at the same time each day. Help the person write down to-do lists, appointments, and events in a notebook or calendar. Plan activities that the person enjoys and try to do them at the same time each day.
People with dementia are likely to have difficulty eating and swallowing. [23] Sometimes feeding tubes are used to give food to people with dementia, especially when they are in the hospital or a nursing home. [23] While feeding tubes can help people gain weight, they carry risks including bleeding, infection, pressure ulcers, and nausea. [23]
But taking care of a loved one with dementia can be particularly challenging. There are 16.7 million people who care for folks with dementia, according to the Alzheimer’s Association. They often ...
The Basics: How Good Sleep Hygiene Supports Wellness. Not only does being well-rested make you feel more prepared to take on the day, but it also offers countless other benefits, including:
The researchers discovered that people aged 50 and up with obstructive sleep apnea had a higher chance—up to five percent higher—of being diagnosed with dementia in the future.
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