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  2. 'I'm a Gastroenterologist, and This Is the One After-Dinner ...

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    "Feeling bloated after a meal is common, especially when people eat too much, or swallow air because they rush their eating or talk while chewing, or because they drink beverages with dissolved ...

  3. Why Do I Always Feel Bloated? Here Are the Surprising ... - AOL

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    Is there more to why you feel bloated after sex? ... may help activate the natural contractions of your GI tract, especially after eating meals. Minimize swallowed air. 19.

  4. This Common Bloating Solution Actually Makes Symptoms Worse

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    Dr. Amber Charoen, MD, a board-certified gastroenterologist with Gastro Health in Kennewick, WA, says to avoid drinking any carbonated beverage when you’re feeling bloated, including soda or ...

  5. Postprandial somnolence - Wikipedia

    en.wikipedia.org/wiki/Postprandial_somnolence

    Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...

  6. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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    Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ways to get rid of bloating fast. Experts Weigh-In On How You Can Quickly ...

  7. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    Studies have shown that swallowing air during eating or delayed emptying of the stomach from hyperacidity leads to bloating after a meal. Individuals who are constipated also complain of bloating. In some individuals who are hypersensitive, any volume of air may be perceived as fullness and there may not be actual abdominal distension. [8]