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The obliquus capitis inferior muscle (/ ə ˈ b l aɪ k w ə s ˈ k æ p ɪ t ɪ s /) is a muscle in the upper back of the neck. It is one of the suboccipital muscles . Its inferior attachment is at the spinous process of the axis ; its superior attachment is at the transverse process of the atlas .
Keep your head up, and lift your hips off the floor slowly, until all your weight is on your neck muscles. Make sure the roller is placed under a sensitive or knotted spot in your neck.
The obliquus capitis superior muscle (/ ə ˈ b l aɪ k w ə s ˈ k æ p ɪ t ɪ s /) is a small [citation needed] muscle in the upper back part of the neck. It is one of the suboccipital muscles . It attaches inferiorly at the transverse process of the atlas (first cervical vertebra) ; it attaches superiorly at the external surface of the ...
The suboccipital triangle is a region of the neck bounded by the following three muscles of the suboccipital group of muscles: Rectus capitis posterior major - above and medially; Obliquus capitis superior - above and laterally; Obliquus capitis inferior - below and laterally
Muscle knots are also commonly known as a myofascial trigger points, because they occur in the muscle or fascia (the layer of connective tissue that encases and supports your muscles) and can make ...
The splenius capitis (/ ˈ s p l iː n i ə s ˈ k æ p ɪ t ɪ s /) (from Greek splēníon 'bandage' and Latin caput 'head' [1] [2]) is a broad, straplike muscle in the back of the neck. It pulls on the base of the skull from the vertebrae in the neck and upper thorax. It is involved in movements such as shaking the head.
Scalene muscles; Sphenomandibularis; Splenius capitis muscle; Stapedius muscle; Sternocleidomastoid muscle; Sternohyoid muscle; Sternothyroid muscle; Styloglossus; Stylohyoid muscle; Stylopharyngeus muscle; Suboccipital muscles; Superior auricular muscle; Superior longitudinal muscle of tongue; Superior oblique muscle; Superior pharyngeal ...
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