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One minimal erythemal dose of sunlight UV radiation provides the equivalent of about 20,000 IU of vitamin D2, taken as an oral supplement. [citation needed] If an adult's arms and legs are exposed to a half minimal erythemal UV radiation, it is the same as taking 3,000 IU of vitamin D 3 through an oral supplement. This exposure of 10–15 ...
Photokeratitis can be prevented by using sunglasses or eye protection that transmits 5–10% of visible light and absorbs almost all UV rays. Additionally, these glasses should have large lenses and side shields to avoid incidental light exposure. Sunglasses should always be worn, even when the sky is overcast, as UV rays can pass through ...
In 2009, Natural Resources Canada released a report [14] describing the possible UV exposure from several types of lamps. The report states that at 3 cm distance, the recommended daily exposure to ultraviolet radiation for skin and eye damage (if looking directly at the lamp) was attained between 50 minutes and 5 hours depending on the type of ...
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Blue light, a type of high-energy light, is part of the visible light spectrum. High-energy visible light (HEV light) is short-wave light in the violet/blue band from 400 to 450 nm in the visible spectrum, which in artificial narrowband form has a number of proven negative biological effects, namely on circadian rhythm and retinal health (blue-light hazard), which can lead to age-related ...
The human eye is a wondrous thing. It is considered the body’s most complex organ after the brain and contains over 2 million working parts. About 80% of all learning happens through vision. So ...
[33] [34] [35] A study found that car windows allow 3–4% of ambient UV to pass through, especially if the UV was greater than 380 nm. [36] Other types of car windows can reduce transmission of UV that is greater than 335 nm. [36] Fused quartz, depending on quality, can be transparent even to vacuum UV wavelengths.
RELATED: What your eyes say about your health "Since patients oftentimes require multiple treatments and overexposure to this, light can be potentially dangerous to your vision," she continued.