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2. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

   www.aol.com/38-high-protein-meals-hearty...

   These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

3. 21 High-Protein Meals That Will Keep You Full and Satisfied - AOL

   www.aol.com/21-high-protein-meals-keep-213200264...

   Make them for dinner tonight and have a protein-packed healthy lunch tomorrow with the leftovers! Beef Taco Skillet. One-pan skillet dinner to the rescue! Inside, you'll find layers of ground beef ...

4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.

6. 24 High-Protein Dinner Recipes To Make Forever - AOL

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   If you’re searching for delicious meals to get out of a cooking rut, these healthy dinner recipes are the key! Each dish is high in protein with at least 15 grams per serving. Protein is an ...

7. Our 22 Most Popular High-Protein Breakfast Recipes - AOL

   www.aol.com/22-most-popular-high-protein...

   Make it for breakfast, or serve for lunch or dinner with a tossed salad and a slice of olive oil-drizzled crusty baguette. View Recipe Chocolate-Banana Protein Smoothie