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Artocarpus elasticus of the Mulberry Family (Moraceae) and commonly called terap nasi or terap, [2] is a rainforest tree of maritime and mainland Southeast Asia, growing up to 45 metres (150 ft) (occasionally as much as 214 feet (65 meters)) [3] in height with a diameter at breast height of about 1 metre (3 ft).
The young fronds are stir-fried and used in salads. [6] [7]They may have mild amounts of fern toxins but no major toxic effects are recorded. [8]It is known as pakô ("wing") in the Philippines, [6] pucuk paku and paku tanjung in Malaysia, sayur paku or pakis in Indonesia, phak koot (Thai: ผักกูด) in Thailand, rau dớn in Vietnam, dhekia (Assamese: ঢেঁকীয়া) in ...
Clinacanthus nutans is a herbaceous plant that grows in low shrubs up to 2.5 meters (8 ft 2 in) high. Its stems are green, woody, upright and cylindrical. Its leaves are green, simple, lanceolate with pointed tips and rounded bases, and are 8–12 cm (3.1–4.7 in) long and 4–6 cm (1.6–2.4 in) wide.
Breynia androgyna, also known as katuk, star gooseberry, or sweet leaf, is a shrub grown in some tropical regions as a leaf vegetable.Its multiple upright stems can reach heights of 2.5 meters and bear dark green oval leaves of length 5–6 centimetres.
Gnetum gnemon is a gymnosperm species of Gnetum, its native area spans from Mizoram and Assam in India down south through Malay Peninsula, Malay Archipelago and the Philippines in southeast Asia to the western Pacific islands. [3]
Also known as the red palm, rajah palm, and Malay: pinang rajah, [15] Cyrtostachys renda is a slender multi-stemmed, slow-growing, clustering palm tree. [16] It can grow to 16 metres (52 feet) tall. [17]
And Dan likes to add more milk, granola or muesli and fruit. Chia seeds have myriad health benefits; namely, they are packed with fiber, protein and omega-3s. 11. Oats. Eating Well/Costco.
Helminthostachys zeylanica is a terrestrial, herbaceous fern of southeastern Asia and Australia, commonly known as kamraj and tunjuk-langit.The species is like the other members of its family, it has clusters of sporangia on stems of fertile, spike-like fronds.