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The National Aerobic Championships was a competition of aerobic gymnastics started in 1984 in the United States. Founded by Sports Fitness International, it was the first major championship in the sport predating the Aerobic Gymnastics World Championships by 11 years.
Kegel exercises aim to improve muscle tone by strengthening the pubococcygeus muscles of the pelvic floor.Kegel is a popular [quantify] prescribed exercise for pregnant women to prepare the pelvic floor for physiological stresses of the later stages of pregnancy and childbirth.
The course of fire is a 3 X 20, or 3 X 10, depending on the organization and location, with the top eight shooters competing in a final. The winner is again the shooter with the highest aggregate between the qualification round and the final. In most cases junior shooting is done at either 10m or 50 ft. distances.
Sun Yang (Chinese: 孙杨; Mandarin pronunciation: [swə́n.jǎŋ]; born 1 December 1991) is a Chinese Olympic and former world-record-holding competitive swimmer.In 2012, Sun became the first Chinese athlete to win an Olympic gold medal in men's swimming.
Triple yin yang may refer to: the Korean Sam Saeg-ui Taegeuk; the Tibetan Buddhist Gankyil; various forms of triskelion This page was last edited on 15 ...