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Sport psychology remains influential to athletic performance at all levels. The goal of this area of study is to explore what makes athletes perform the way the way they do. Athletic performance can be measured by self-report or objective data (e.g. player/team statistics).
Athletics is a term encompassing the human competitive sports and games requiring physical skill, and the systems of training that prepare athletes for competitive performance. [1] [2] Athletic sports or contests are competitions which are primarily based on human physical competition, demanding the qualities of stamina, fitness, and skill ...
First put forth by Russian scientist Nikolai N. Yakovlev in 1949–1959, [2] this theory is a basic principle of athletic training. The fitness level of a human body in training can be broken down into four periods: initial fitness, training, recovery, and supercompensation. During the initial fitness period, the target of the training has a ...
Sports science is a discipline that studies how the healthy human body works during exercise, and how sports and physical activity promote health and performance from ...
The roots of periodization come from Hans Selye's model, known as the General adaptation syndrome (GAS). The GAS describes three basic stages of response to stress: (a) the Alarm stage, involving the initial shock of the stimulus on the system, (b) the Resistance stage, involving the adaptation to the stimulus by the system, and (c) the Exhaustion stage, in that repairs are inadequate, and a ...
Hellenistic philosophies hung great significance on athletic performance. A leader's athletic prowess, according to the view of the times, reflected their ability to lead. [4] (Games of the Phaeacians in Homer's Odyssey) Sport was seen as an epistemic inquiry, a methodological process by which we learn the objective truth of a person's athletic ...
The latter reduces aerobic endurance performance and results in increased body temperature, heart rate, perceived exertion, and possibly increased reliance on carbohydrate as a fuel source. Although the negative effects of exercise-induced dehydration on exercise performance were clearly demonstrated in the 1940s, athletes continued to believe ...
Records of performance are often kept, and for popular sports, this information may be widely announced or reported in sport news. Sport is also a major source of entertainment for non-participants, with spectator sport drawing large crowds to sport venues , and reaching wider audiences through broadcasting .