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Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with an easy, high-fiber breakfast recipe. Each dish is packed with at least 6 grams of fiber, which has been associated with ...
For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe
A Doctor's No. 1 Breakfast for Joint Health Dr. Topilow calls this breakfast an "omega-3 powerhouse." "The ingredients are Greek yogurt, berries, chia seeds and chopped walnuts," Dr. Topilow says.
The articular capsule of the knee joint is the wide and lax joint capsule of the knee. It is thin in front and at the side, and contains the patella, ligaments, menisci, and bursae of the knee. [1] The capsule consists of an inner synovial membrane, and an outer fibrous membrane separated by fatty deposits anteriorly and posteriorly. [2]
Gelatin capsules, informally called gel caps or gelcaps, are composed of gelatin manufactured from the collagen of animal skin or bone. [4] Vegetable capsules, introduced in 1989, [5] are made from cellulose, a structural component in plants. The main ingredient of vegetarian capsules is hydroxypropyl methyl cellulose. In the 21st century ...
In the human hand, palmar or volar plates (also referred to as palmar or volar ligaments) [1] are found in the metacarpophalangeal (MCP) and interphalangeal (IP) joints, where they reinforce the joint capsules, enhance joint stability, and limit hyperextension.
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The original Bircher-Benner recipe consists of the following ingredients: Apples, "two or three small apples or one large one". The whole apple was to be used, including skin, core, and pips. Nuts, either walnuts, almonds, or hazelnuts, one tablespoon. Rolled oats, one tablespoon, "previously soaked in 3 tablespoons water for 12 hours".