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  2. The best 16 foods to relieve constipation fast ... - AOL

    www.aol.com/best-16-foods-relieve-constipation...

    Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. ... Foods to avoid when constipated. You eliminate fiber from your diet when ...

  3. Millions Of People Take Biotin For Hair Growth, And Many Are ...

    www.aol.com/millions-people-biotin-hair-growth...

    $20.80 at humnutrition.com. While biotin and biotin supplements may seem like the most promising route for addressing hair loss and growth, it's not the best solution for everyone.

  4. This TikTok constipation hack is going viral, but is it legit ...

    www.aol.com/lifestyle/tiktok-constipation-hack...

    Simply make two fists and rub them together, thumb to thumb, for a “couple of minutes, a couple of times a day,” and you will have a bowel movement — so the video claims, anyway.

  5. Management of hair loss - Wikipedia

    en.wikipedia.org/wiki/Management_of_hair_loss

    It may be effective in helping promote hair growth in both men and women with androgenic alopecia. [20] [21] About 40% of men experience hair regrowth after 3–6 months. [22] It is the only topical product that is FDA approved in America for androgenic hair loss. [20] However, increased hair loss has been reported. [23] [24]

  6. Guilinggao - Wikipedia

    en.wikipedia.org/wiki/Guilinggao

    Guilinggao jelly can be prepared at home from commercially sold powdered concentrate (the "guilinggao powder"), [3] similarly to how Jello is made. When it is prepared, other herbal substances, such as ginseng, are added to the jelly to give it certain tastes and medicinal values.

  7. Gummy supplement - Wikipedia

    en.wikipedia.org/wiki/Gummy_supplement

    Most commonly, gummy supplements are made from gelatin, cornstarch, water and sugar, along with flavorings. [7]Although gummy vitamins are the most popular type of gummy supplements, they may also be derived from herbal supplements, containing extracts from plants like ashwagandha [8] and cannabis (e.g., CBD), [9] as well as the algae-derived astaxanthin.