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  2. 7 Ways to Improve Circulation Naturally - AOL

    www.aol.com/7-ways-improve-circulation-naturally...

    A diet filled with plenty of color can help circulation, thanks to flavonoids—a group of phytonutrients responsible for giving plants their vivid colors. ... If one of your symptoms of poor ...

  3. Blood stasis - Wikipedia

    en.wikipedia.org/wiki/Blood_stasis

    Recommendations to improve blood flow include not eating while stressed, not eating too fast, breathing, focusing on gratitude while eating, not overeating, avoiding cold foods, avoiding damp foods (peanuts, soy and dairy), eating more of eggplants, cayenne, garlic, ginger, turmeric, shiitake, saffron, vinegar, etc. [3] Treatments include ...

  4. 7 worst foods for arthritis, from pasta to dairy - AOL

    www.aol.com/news/worst-foods-arthritis-symptoms...

    If you have arthritis, you may want to avoid foods like cheese, pasta, pork and more.

  5. 20 Comfort Foods to Eat When You're Feeling Sick Over ... - AOL

    www.aol.com/20-comfort-foods-eat-youre-181600990...

    Hot Toddy. Not for the kids of course, but a hot toddy can be so soothing to sip. All you need is hot water, lemon, honey, and a splash of bourbon or whiskey.

  6. Gout - Wikipedia

    en.wikipedia.org/wiki/Gout

    Treatment with nonsteroidal anti-inflammatory drugs (NSAIDs), glucocorticoids, or colchicine improves symptoms. [ 1 ] [ 2 ] [ 12 ] Once the acute attack subsides, levels of uric acid can be lowered via lifestyle changes and in those with frequent attacks, allopurinol or probenecid provides long-term prevention. [ 5 ]

  7. Arteriosclerosis - Wikipedia

    en.wikipedia.org/wiki/Arteriosclerosis

    Arteriosclerosis, literally meaning "hardening of the arteries", is an umbrella term for a vascular disorder characterized by abnormal thickening, hardening, and loss of elasticity [3] of the walls of arteries; [4] this process gradually restricts the blood flow to one's organs and tissues and can lead to severe health risks brought on by atherosclerosis, which is a specific form of ...

  8. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

    www.aol.com/lifestyle/6-heart-healthy-foods...

    Strategically loading your fridge and pantry with fatty fish, leafy greens, legumes, olive oil, soy foods and 100% whole grains guarantees you’ll always have plenty of heart-healthy foods on hand.

  9. Kwashiorkor - Wikipedia

    en.wikipedia.org/wiki/Kwashiorkor

    Generally, kwashiorkor is treated by introducing a high-quality source of protein to the diet. Ready-to-use therapeutic food (RUTF) as well as F-100 and F-75 milk powders, which both include skim milk powder, are recommended for the treatment of kwashiorkor. These products are designed for use in low-resource settings.