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  2. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

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    1 serving One-Pot Chicken & Cabbage Soup. P.M. Snack (130 calories) 1 serving Tzatziki Cucumber Slices. Dinner (536 calories) 1 serving Cheesy One-Pot Chicken-Broccoli Orzo. Evening Snack (206 ...

  3. Chicken Meatball and Orzo Soup Recipe - AOL

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    1 cup orzo pasta; 1 tbsp extra virgin olive oil; 1 lb fresh chicken sausage, such as sweet Italian, casings discarded and meat rolled into 20 1-inch meatballs; 1 large clove garlic, very finely ...

  4. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

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    Roasted Chickpea, Tomato and Chicken Bowls. ... for a creamy, cheesy soup under 400 calories per serving. ... Supergreen Mushroom and Orzo Soup.

  5. Chicken soup - Wikipedia

    en.wikipedia.org/wiki/Chicken_soup

    Chicken soup is a soup made from chicken, simmered in water, usually with various other ingredients. The classic chicken soup consists of a clear chicken broth, often with pieces of chicken or vegetables; common additions are pasta, noodles, dumplings, or grains such as rice and barley. Chicken soup is commonly considered a comfort food. [1]

  6. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Chicken A Filipino chicken soup made from chicken cooked in coconut water with grated coconut, green papaya (or chayote), leafy vegetables, garlic, onion, ginger, lemongrass, and patis (fish sauce). Binignit: Philippines: Dessert Coconut milk, glutinous rice, fruits, root crops, and tapioca pearls, served hot but sometimes chilled Bird's nest ...

  7. Orzo - Wikipedia

    en.wikipedia.org/wiki/Orzo

    There are many different ways to serve orzo. It can be an ingredient in soup, [6] including avgolemono, a Greek soup, [7] and in Italian soups, such as minestrone. It can also be part of a salad, a pilaf, or giouvetsi, or baked in a casserole. [8] [4] It can also be boiled and lightly fried, to create a dish similar to risotto. [citation needed ...

  8. I’m a Food Writer, and These Are the 10 Best High-Protein ...

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    All of the bowls offer boast-worthy nutrition stats and ingredient labels, but the real standout for me has been the Thai-inspired bowl that showcases cauliflower rice, carrots, broccoli, and ...

  9. Soup - Wikipedia

    en.wikipedia.org/wiki/Soup

    Ajiaco is a chicken soup from Colombia. Avgolemono is a Greek chicken soup with lemon and egg. It is also prepared as a sauce. [16] Bánh canh is a Vietnamese udon noodle soup, popular variants include bánh canh cua (crab udon soup), bánh canh chả cá (fish cake udon soup) Bird's nest soup is a delicacy in Chinese cuisine. [17]