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What a treat to find out that Walmart has frozen cherries for under $4! The low-cal fruit will sweeten those smoothies while boosting your daily fiber, vitamins (C, A and K), potassium, magnesium ...
6. Beet Juice. Beet juice also contains nitrates and other antioxidants that promote general health. Some research shows that the dietary nitrate in beets can help manage hypertension (high blood ...
Kvass is a fermented, cereal-based, low-alcoholic beverage of cloudy appearance and sweet-sour taste.. Kvass originates from northeastern Europe, where grain production was considered insufficient for beer to become a daily drink.
The authors concluded that blood flow was improved while the participants were consuming their daily nitrate-rich beetroot juice, but the effect faded within 24 hours of drinking their last bottle.
The beetroot (British English) or beet (North American English) is the taproot portion of a Beta vulgaris subsp. vulgaris plant in the Conditiva Group. [1] The plant is a root vegetable also known as the table beet, garden beet, dinner beet, or else categorized by color: red beet or golden beet. It is also a leaf vegetable called beet greens ...
Betanin is usually obtained from the extract of beet juice; the concentration of betanin in red beet can reach 300–600 mg/kg. Other dietary sources of betanin and other betalains include the Opuntia cactus, Swiss chard, and the leaves of some strains of amaranth.