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  2. Sweet potato - Wikipedia

    en.wikipedia.org/wiki/Sweet_potato

    Cuttings of sweet potato vine, either edible or ornamental cultivars, will rapidly form roots in water and will grow in it, indefinitely, in good lighting with a steady supply of nutrients. For this reason, sweet potato vine is ideal for use in home aquariums, trailing out of the water with its roots submerged, as its rapid growth is fueled by ...

  3. Tuber - Wikipedia

    en.wikipedia.org/wiki/Tuber

    Plants with tuberous roots include the sweet potato (Ipomoea batatas), cassava, dahlia, and Sagittaria (arrowhead) species. [citation needed] Root tubers are perennating organs, thickened roots that store nutrients over periods when the plant cannot actively grow, thus permitting survival from one year to the next.

  4. What Happens to Your Body When You Eat Sweet Potatoes ... - AOL

    www.aol.com/happens-body-eat-sweet-potatoes...

    These starchy vegetables are full of nutrients to support your digestive, eye and heart health. Skip to main content. Subscriptions; Animals. Business. Fitness. Food. Games. Health. Home & Garden ...

  5. Dioscorea alata - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_alata

    Dioscorea alata – also called ube (/ ˈ uː b ɛ,-b eɪ /), ubi, purple yam, or greater yam, among many other names – is a species of yam (a tuber).The tubers are usually a vivid violet-purple to bright lavender in color (hence the common name), but some range in color from cream to plain white.

  6. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/17-low-calorie-lunch...

    These sweet potato tostadas pack in plenty of plant-based protein, combining hearty black beans and nutrient-packed sweet potatoes for a satisfying and flavorful meal. ... Using kale leaves ...

  7. Yam (vegetable) - Wikipedia

    en.wikipedia.org/wiki/Yam_(vegetable)

    Air potato (D. bulbifera) Wild yam (D. sp.) D. bulbifera, the air potato, is found in both Africa and Asia, with slight differences between those found in each place. It is a large vine, 6 m (20 ft) or more in length. It produces tubers, but the bulbils which grow at the base of its leaves are the more important food product. They are about the ...

  8. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  9. 35 Healthy Sweet Potato Recipes That Never Get Old

    www.aol.com/35-healthy-sweet-potato-recipes...

    29. Roasted Sweet Potato and Bacon Open-Faced Sandwich with Herbed Ricotta. Bye, sad desk lunch. Salty, savory bacon is just the match for chive-kissed ricotta cheese and crisp-yet-tender sweet ...