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Like pumpkin seeds, avocados also contain tryptophan, and are loaded with magnesium, potassium and vitamin C. Magnesium is a key player in mood regulation, as it helps activate the systems in our ...
A study of nearly 69,000 women and nearly 42,000 men published in the Journal of the American Heart Association in 2022 found that people who ate at least two servings a week of avocados had a 16% ...
Avocado may reduce the risk of cardiovascular disease and diabetes. Avocados are good for your heart, according to a recent systematic review of the research. Of the studies examined, ten ...
The Choquette avocado is a named commercial cultivar of ... quality in large quantities and had good disease resistance, and thus became a major cultivar ...
Avocado fries – a type of fries dish prepared using avocado instead of potatoes. [3] Avocado oil – used as an ingredient in other dishes and as a cooking oil. Avocado salad; Avocado sauce – a mass-produced product. [4] Avocado cream – a type of avocado sauce that can be prepared using mashed avocados, cream or sour cream, and other ...
The Center founded the Colorado AIDS Project in 1983. [7] Original founders included Bob Engel, Donna Cecere, Tim Timmons, and Phil Nash, and Dave Holbrook was the original coordinator. The Colorado AIDS Project separated from The Center to become its own organization in 1984. [9] The Center published the Colorado Gay and Lesbian News from 1981 ...
Bad news first: the avocado is indeed, fatty. Carrying up to 29 grams of fat and 2-300 calories per avocado, you should be wary of eating a few of What You Need to Know About the Almighty Avocado
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