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  2. Yes, peanuts are good for you. But don't have too many. - AOL

    www.aol.com/lifestyle/yes-peanuts-good-dont-too...

    According to the U.S. Department of Agriculture, just one cup of raw peanuts contains nearly 7 milligrams of iron, 134 milligrams of calcium, 245 milligrams of magnesium, 549 milligrams of ...

  3. What Dietitians Want You to Know About Peanuts - AOL

    www.aol.com/dietitians-want-know-peanuts...

    According to Dawn Menning, M.S., R.D.N., a registered dietitian with Nutu App and the United States Department of Agriculture (USDA), one ounce of raw peanuts contains the following: Calories: 161 ...

  4. Peanut - Wikipedia

    en.wikipedia.org/wiki/Peanut

    The USDA tests every truckload of raw peanuts for aflatoxin; any containing aflatoxin levels of more than 15 parts per billion are destroyed. The peanut industry has manufacturing steps to ensure all peanuts are inspected for aflatoxin. [37] Peanuts tested to have high aflatoxin are used to make peanut oil where the mold can be removed. [38]

  5. Peanut Corporation of America - Wikipedia

    en.wikipedia.org/wiki/Peanut_Corporation_of_America

    Hugh Parnell Sr. founded Parnell's Peanuts, in Gorman, Texas in 1977 [4] selling to consumers, bakeries and manufacturers (candy, ice cream, and snacks). In 1990 the FDA found PCA was distributing peanuts with high levels of aflatoxins, caused by mold that grows in nuts and seeds. In 1992 the American Candy Company sued PCA for lost inventory ...

  6. 100 Different Types of Diets - AOL

    www.aol.com/100-different-types-diets-213523549.html

    Keto 2.0 adjusts that ratio to 50% fat, 30% protein and 20% carb. ... Raw Food. The basics: Whole, unprocessed foods, 75% of it uncooked. ... B—avoid chicken, tomatoes, peanuts and some grains ...

  7. List of U.S. state foods - Wikipedia

    en.wikipedia.org/wiki/List_of_U.S._state_foods

    1991 [50] State herb: Wintergreen: 1999 [51] State dessert: Blueberry pie made with wild Maine blueberries: 2011 [52] [53] State treat: Whoopie pie: 2011 [54] [53] State sweetener: Pure Maine maple syrup: 2015 [55] Maryland: State dessert: Smith Island Cake: 2008 [56] State drink Milk 1998 [57] State crustacean Blue crab: 1989 [58 ...

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