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Stress Hormones and Appetite. Experts are still not entirely clear about why stress or anxiety can cause appetite changes. But research suggests that fluctuations in stress hormones, which play a ...
“There are numerous causes of tiredness including poor sleep, dehydration and stress, especially around Christmas time, as well as medical causes.” Feeling tired all the time is referred to as ...
It can make you feel tired and hungry, which can lead to unhealthy food choices. ... and unmanaged stress are more likely to cause menopause weight gain than hormone shifts. ... changing appetite ...
Fatigue is a clear side effect of sleep deprivation, however, when combined with excessive stress, the feeling of fatigue can become overwhelming because one's body is having to work harder and is under more pressure which causes a person to feel further fatigued.
Lethargy is a state of tiredness, sleepiness, weariness, fatigue, sluggishness, or lack of energy. It can be accompanied by depression , decreased motivation, or apathy . Lethargy can be a normal response to inadequate sleep, overexertion, overworking, stress, lack of exercise, improper nutrition, drug abuse, boredom , or a symptom of an ...
Emotional eating, also known as stress eating and emotional overeating, [1] is defined as the "propensity to eat in response to positive and negative emotions". [2] While the term commonly refers to eating as a means of coping with negative emotions, it sometimes includes eating for positive emotions, such as overeating when celebrating an event or to enhance an already good mood.
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