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  2. 22 Ways Men Can Make Their Orgasms Better - AOL

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    Oats and whole grains are one of the few natural ways to boost testosterone in your bloodstream. More testosterone equals stronger orgasms. Finally, don’t forget to stay hydrated, says Johnson ...

  3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Along with tea, sipping on clear hot bone broth can also help to moisturize your mucous membranes and promote better mucus flow, says Dr. Mercola. Broths are rich with amino acids, minerals, and ...

  4. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good Night's Rest

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    There are ways to get a good night’s rest and avoid daytime sleepiness, from better sleep hygiene to regular exercise and putting screens away earlier. Talk to your healthcare provider ...

  5. Sleep - Wikipedia

    en.wikipedia.org/wiki/Sleep

    Another way to greatly improve sleep hygiene is by creating a peaceful and relaxing sleep environment. Sleeping in a dark and clean room with things like a white noise maker can help facilitate restful sleep. [130] However, noise, with the exception of white noise, may not be good for sleep.

  6. Nocturnal emission - Wikipedia

    en.wikipedia.org/wiki/Nocturnal_emission

    Due to the difficulty in collecting ejaculate produced during nocturnal emissions, relatively few studies have examined its composition. [4] [5]In the largest study, which included nocturnal emission samples from 10 men with idiopathic anejaculation, the semen concentration was equivalent to samples obtained from the same men by penile vibratory stimulation, although the proportions of sperm ...

  7. Weather lore - Wikipedia

    en.wikipedia.org/wiki/Weather_lore

    A summer fog for fair, A winter fog for rain. A fact most everywhere, In valley or on plain. Fog is formed when the air cools enough that the vapour pressure encourages condensation over evaporation. In order for the air to be cool on a summer night, the sky must be clear, so excess heat can be radiated into space. Cloudy skies act like a ...

  8. People are zapping their brains at home to improve focus and ...

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    Others credit it as a way to achieve deeper meditative states or mental clarity. The at-home devices are available online and typically range in cost from as little as $40 to around $500.

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