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  2. 13 High-Protein Soups for Better Heart Health - AOL

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    Here, the richness of tahini tempers the spicy chile paste in this cup-of-noodles-style Mason jar soup recipe. This vegan cup soup is packed with 19 grams of protein to keep you satisfied until ...

  3. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    Yep: With the help of tofu, quinoa, beans, nut butters and even some fruits, vegetables and grains, there are plenty of plant-based meals to choose from. ... Get the recipe. 18. Instant Pot Vegan ...

  4. 31 Vegetarian Soups for Weight Loss - AOL

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    These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet healthy weight-loss goals. ... View Recipe. Vegetable and Tofu Soup.

  5. Kenchin-jiru - Wikipedia

    en.wikipedia.org/wiki/Kenchin-jiru

    Kenchin jiru is a Japanese vegetable soup prepared using root vegetables and tofu. [1] [2] Typical ingredients include tofu, burdock root, daikon radish, shiitake mushrooms, konnyaku, taro root, sweet potato or potato, carrot, dashi stock, sesame oil, and seasonings.

  6. Vietnamese cuisine - Wikipedia

    en.wikipedia.org/wiki/Vietnamese_cuisine

    Vegetarian dishes at a Buddhist restaurant in Ho Chi Minh City. Vegetarian dishes in Vietnam often have the same names as their meat equivalents, e.g. phở bò, but with chay (vegetarian) sign in front, those dishes are served with tofu instead of meat. Nearly every soup, sandwich and street food has its vegetarian correspondent.

  7. Pho - Wikipedia

    en.wikipedia.org/wiki/Pho

    Phở cuốn: rolled pho, with ingredients rolled up and eaten as a gỏi cuốn. Phở trộn: mixed pho, noodles and fresh herbs and dressings, served as a salad. Phở chấm: dipping pho, with the noodles and broth served separately. Phở chiên phồng: This variant is the same as the previous but without eggs and looks like pillows

  8. Cozy Season's Not Just For Omnivores & These 41 Vegan Recipes ...

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  9. 19 High-Fiber Vegetarian Soup Recipes - AOL

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    The chilly winter weather means that soup season is well under way, and these vegetarian, fiber-packed recipes are perfect to cozy up with. Touting at least 6 grams of fiber per serving, these ...