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While trait gratitude requires a bit (uh, a lot) more inner work and self-exploration than the positive effects of reading a one-off quote can offer, state gratitude levels can benefit from ...
Gratitude quotes for friends “Friendship is the only cement that will ever hold the world together.” — Woodrow Wilson “A friend is someone who knows all about you and still loves you.”
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Employee motivation is an intrinsic and internal drive to put forth the necessary effort and action towards work-related activities. It has been broadly defined as the "psychological forces that determine the direction of a person's behavior in an organisation, a person's level of effort and a person's level of persistence". [1]
Emotional Success: The Power of Gratitude, Compassion, and Pride. Eamon Dolan/Houghton Mifflin Harcourt. ISBN 978-0-544-70310-0. Description & contents, summarizing scientific studies. Emmons, Robert A. (2016). The Little Book of Gratitude: Create a Life of Happiness and Well-Being By Giving Thanks. London: Gaia. ISBN 978-1-85675-365-4.
Some studies have found that self-affirmations, which involve writing about one's core values rather than repeating a positive self-statement, can improve performance under stress. [ 8 ] An fMRI study in 2016 demonstrated the role of two reward and valuation brain regions ( ventral striatum and ventromedial prefrontal cortex ) as primary ...
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While some believe that success breeds happiness, Lyubomirsky, King and Diener found that happiness precedes success in income, relationships, marriages, work performance, and health. [120] Low mood is correlated with many negative life outcomes such as suicide, poor health, substance abuse, and low life expectancy. By extension, happiness ...