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  2. What's the best fruit for a long life? The No. 1 pick for ...

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    Papaya risks. Avoid unripe papaya because it contains papain, an enzyme that breaks down proteins, carbohydrates, and fats, and can damage the esophagus or harm a fetus if a pregnant woman eats it ...

  3. Papaya - Wikipedia

    en.wikipedia.org/wiki/Papaya

    Papaya Plant and fruit, from Koehler's Medicinal-Plants (1887) Conservation status Data Deficient (IUCN 3.1) Scientific classification Kingdom: Plantae Clade: Tracheophytes Clade: Angiosperms Clade: Eudicots Clade: Rosids Order: Brassicales Family: Caricaceae Genus: Carica Species: C. papaya Binomial name Carica papaya L. The papaya, papaw, is the plant species Carica papaya, one of the 21 ...

  4. 9 fruits with the least sugar for healthy snacks with fewer ...

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    Papaya. 1 cup of papaya, 11 grams of sugar. Papaya has so many health benefits that it’s been called the “fruit of long life.” The bright orange flesh contains magnesium, potassium, folate ...

  5. Green papaya salad - Wikipedia

    en.wikipedia.org/wiki/Green_papaya_salad

    Green papaya salad [a] is a spicy salad made from shredded unripe papaya. Originating in Laos, it is a national dish and a cornerstone of Lao cuisine, known locally as tam som or tam mak hoong. The dish exemplifies bold, vibrant flavors, blending sour, spicy, salty, and sweet elements, and holds deep cultural significance in Laos. [1] [2] [3 ...

  6. Atchara - Wikipedia

    en.wikipedia.org/wiki/Atchara

    The primary ingredient is grated unripe papaya. Carrot slices, julienned ginger, bell pepper, onion and garlic make up the other vegetables. Raisins or pineapple chunks may be added, and chilis, freshly ground black pepper, red pepper flakes, or whole peppercorns complete the mixture.

  7. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

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    A ripe papaya will be slightly soft to the touch, and the skin has started to turn from green to yellow. Dominican vanilla extract will result in a more authentic version of the recipe, but any ...

  8. 25 New Recipes to Bring in the New Year - AOL

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    From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, like salmon salads or papaya smoothies.

  9. Ripening - Wikipedia

    en.wikipedia.org/wiki/Ripening

    Climacteric fruits ripen after harvesting and so some fruits for market are picked green (e.g. bananas and tomatoes). Underripe fruits are also fibrous, not as juicy, and have tougher outer flesh than ripe fruits (see Mouth feel). Eating unripe fruit can lead to stomachache or stomach cramps, and ripeness affects the palatability of fruit.