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Flo is a health app that provides menstrual cycle and ovulation tracking as well as pregnancy tracking. [1] Flo has over 380 million downloads worldwide and over 70 million monthly active users as of November 2024. [2] In mid-2024, it reached unicorn status, and became Europe’s first femtech unicorn.
Is a fitness tracker the key to hacking your menopause journey? Experts say yes. Predict hot flashes, optimize strength workouts, and more with these picks.
Ida Tin (born 28 May 1979 [1]) is a Danish internet entrepreneur and author who is the co-founder and CEO of the women's menstruation-tracking app, Clue. [ 2 ] [ 3 ] [ 4 ] She is credited with coining the term " femtech ".
It also informs users the most or least likely time for becoming pregnant and allows them to track more than 30 health categories, including sex, sleep, pain, exercise, hair, skin, digestion, emotions and energy. [13] The app can also explain how pill dosages impact fertility and includes an alarm system to allow for reminders for taking pills ...
Hormonally, the body undergoes significant changes during menopause, ... These days, smartphone apps make calorie-tracking much easier than it used to be. 9. Embrace smart snacking.
6. Menopause retreats are the next big thing in wellness. Another revolution Kaiser is a big fan of is the conversation around health and fitness expanding to shine a long-overdue spotlight on ...