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The genus name Nigella is a diminutive of the Latin niger "black", referring to the seed color. [6] [7] The specific epithet sativa means "cultivated".[6]In English, Nigella sativa and its seed are variously called black caraway, black seed, black cumin, fennel flower, nigella, nutmeg flower, Roman coriander, [3] [6] black onion seed [8] and kalonji.
Omega-3s are good for your brain, and your hair. Omega-3 fatty acids are essential fats that help decrease inflammation in the body, says Yawitz, sharing that diets rich in essential fatty acids ...
3. Folic Acid. Folic acid is a synthetic form of folate, a B vitamin found naturally in many foods. If you eat lots of dark leafy greens (like broccoli, spinach and asparagus), beans, nuts, seeds ...
The seeds of Nigella sativa, known as kalonji, black cumin, black caraway, black coriander, roman coriander, black onion seed, onion seed, charnushka, git (in historical Roman cuisine), [2] or just nigella, are used as a spice and a condiment in South Asian, Ethiopian, Middle Eastern and Polish cuisines.
There is no good evidence for its use in women. [14] It may cause gynecomastia, erectile dysfunction and depression. [26] Dutasteride is also used in the treatment of male pattern hair loss and appears to have better effectiveness than finasteride for the condition.
Nigella sativa, black caraway is also called kalonji or nigella, and more common in the Far East, Mideast, Bangladesh, India and Africa. The seeds vary in shape, are pure dark black, with no other visible colors.