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2. 20 Best Fall Lunches for Healthy Aging - AOL

   www.aol.com/20-best-fall-lunches-healthy...

   These highly rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you healthy as you age.

3. 22 Meal-Prep Fall Lunches for Adults - AOL

   www.aol.com/22-meal-prep-fall-lunches-224626990.html

   These hearty kale salads hold up well for 4 days, making them perfect for meal-prep lunches. To keep the ingredients from getting soggy, dress this salad and top it with peanuts just before serving.

4. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

   www.aol.com/lifestyle/30-day-high-protein-meal...

   Meal-Prep Tip: Reserve two servings Cheesy One-Pot Chicken-Broccoli Orzo to have for lunch on Days 27 and 28. Daily Totals: 1,807 calories, 80g fat, 115g protein, 167g carbohydrate, 35g fiber, 1 ...

5. The healthiest lunch for weight loss includes these 5 ... - AOL

   www.aol.com/news/healthiest-lunch-weight-loss...

   Here are some more ideas for healthy lunches to lose weight. Plant-based lunches Many people worry that they can’t get enough protein to support weight loss on a plant-based diet, but this ...

6. 25 Low-Calorie Lunch Meal Prep Ideas That Are ... - AOL

   www.aol.com/25-low-calorie-lunch-meal-140000932.html

   Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ...

7. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   How to Meal-Prep Your Week of Meals: Make High-Fiber Raspberry-Vanilla Overnight Oats to have for breakfast on days 16 through 19. Prepare Spinach & Strawberry Meal-Prep Salad to have for lunch on ...