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In the U.S. and Canada, the Reference Daily Intake (RDI) is used in nutrition labeling on food and dietary supplement products to indicate the daily intake level of a nutrient that is considered to be sufficient to meet the requirements of 97–98% of healthy individuals in every demographic in the United States.
Tolerable upper intake levels (UL), to caution against excessive intake of nutrients (like vitamin A and selenium) that can be harmful in large amounts. This is the highest level of sustained daily nutrient consumption that is considered to be safe for, and cause no side effects in, 97.5% of healthy individuals in each life stage and sex group.
Vitamin A: 30 [23] 65 [23] μg/dL Vitamin B 9 (Folic acid/Folate) – Serum: Age > 1 year: 3.0 [126] 16 [126] 5 [127] ng/mL or μg/L 6.8 [128] 36 [128] 11 [128] nmol/L Vitamin B 9 (Folic acid/Folate) – Red blood cells: 200 [126] 600 [126] ng/mL or μg/L 450 [128] 1400 [128] nmol/L Pregnant: 400 [126] ng/mL or μg/L 900 [126] nmol/L Vitamin B ...
In the United States, a multivitamin/mineral supplement is defined as a supplement containing three or more vitamins and minerals that does not include herbs, hormones, or drugs, where each vitamin and mineral is included at a dose below the tolerable upper intake level as determined by the Food and Drug Board, and does not present a risk of ...
A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...
Therapeutic use: If a vitamin or mineral supplement is part of a prescribed treatment plan for a specific condition, coverage may be available under a plan’s medical benefits. However, this is rare.